Time: 15-20 minutes (if using pre-cut swoodles)
2 medium sweet potatoes peeled and spiralized OR 1 package Veggie Noodle Co Sweet Potato Spirals
4 pieces bacon or turkey bacon
4 large eggs
1 Tbsp avocado oil
1 Tbsp maple syrup
4 fresh sage leaves, torn into small pieces or 1/2 tsp dried sage
salt & pepper
1.) Spiralize sweet potatoes (I use an an Inspiralizer and these tips are super helpful for spiralizing sweet potatoes!) if not using pre-cut swoodles.
2.) Add oil to cast iron skillet and heat swoodles for 4-5 minutes over medium heat. Add fresh sage and drizzle maple syrup over swoodles. Cover and remove from heat.
3.) While swoodles are cooking, begin pan frying bacon OR using a microwaveable bacon tray (huge time saver), heat bacon for 3-4 minutes until crispy.
4.) Cook 4 eggs over easy/medium with salt and pepper to taste.
5.) Evenly divide swoodles and serve onto 2 plates. Place bacon on top of swoodles, followed by the eggs. Sprinkle additional torn sage leaves on top and enjoy!