Since that mashed avo-experience, I've been wanting to make my own. Sure, it's a piece of cake to smear some green goodness on a piece of bread, but here are some helpful KISS Tips to ensure the perfect avocado smash that will leave your mouth watering and be the envy of the neighborhood.
4 slices hearty whole grain bread
2 small avocados or 1 large avocado
1/2 medium mango, thinly sliced
red pepper flakes or seasoning of choice
1.) While bread is toasting, cut the avocado(s) in half and remove pit. Using a fork, begin to gently dislodge/mash the avocado while it's still in the skin.
2.) Evenly spread the avocado on warm toasted bread.
3.) Top with mango or other topping of choice- kiwi slices and strawberries work well, as do poached eggs and arugula.
4.) Lightly Sprinkle crushed red pepper flakes or seasoning of choice. Try to chew before you swallow... it's that good.